Meg is insightful and intuitive in her coaching style and is not afraid to dive into the hard stuff. I have found her coaching to be direct, useful, informative and really fun! I have changed long term patterns and habits that no longer supported my day to day life and with Meg's help created new habits that fit my desires and goals. This coaching is more than "health coaching." It has covered all aspects of my life and Meg continues to give me the push I need to accomplish things I did not think were going to actually be possible. I highly recommend her to anyone looking for an honest, tender, forward approach!
I love that Meg takes a holistic approach in helping folks solve issues. She gives multiple, accessible tools to work on easing problems and improving one's life. Meg is well-spoken, intelligent, approachable and sincere. She stays in touch with her clients to aid them in reaching their goals. I've learned that Health Coaching is not just about nutrition nor someone telling you what to do - it is a way for another to help you look at life in a balanced way and motivate you to stick to sustainable, healthy behaviors. Meg certainly does this and I highly recommend her!
I was referred to Meg by another wellness practitioner for some help with persistent and frustrating health issues. As a health coach, she is highly intuitive, an exceptional listener and reflector, and adept at helping the client to identify and explore the roots of issues, be they physical and/or emotional, holding back health progress. I would not hesitate to recommend Meg for anyone looking to expand their own awareness and tools for being happy and well.
Meg has been an invaluable ally as I shift to a healthier lifestyle and work toward making positive changes that will last a lifetime. She is patient, flexible, and realistic - and pushy when she needs to be. This is not a process that is a quick fix, Meg helps navigate YOUR world to find tools that blend your unique circumstances with the proactive thinking and action healthy living entails. Working with Meg has been like sitting and talking with an old dear friend.
I worked with Meg for three months, meeting twice a month for enjoyable and encouraging counseling-hikes. She helped me make a lot of small changes in my diet and lifestyle, which have resulted in significant changes in my health, confidence and well-being. I’m so glad I invested in myself and am truly grateful for the space I’m in now.
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